Everybody dreams of having a nice body, especially women. But, those stubborn pounds just won’t go anywhere. Some believe that starving is the key. No, it isn’t. A balanced and healthy diet is the solution to your problem.

Losing weight without starving yourself is pretty possible. It may sound crazy, but it’s possible. In this article we give you a powerful yet simple recipe that will help you get rid of abdominal fat within a short period of time.

All you need is honey and cinnamon. These are the most powerful ingredient ever, and definitely your strongest support during your battle against excess pounds. You can use them separately, but when combined, honey and cinnamon are even more powerful.

boil-this-2-ingredient-raw-honey-and-cinnamon-mixture-to-shed-belly-fat-off-your-waistline-and-4-minute-workout-6-450x270

Here’s what you should do:

Stir a tablespoon of cinnamon to a cup of hot water. Let the aromatic drink cool at room temperature, and stir in 2 tablespoons of honey. Add the honey only when the liquid cools slightly. Hot temperatures destroy the good enzymes in honey.

Drink your slimming liquid in the morning, right after you wake up, and before you do your regular cardio.

For optimal results, try our cardio workout, and free yourself from the boring exercises.

Our 4-minute workout is more powerful than any exercising session. Have you ever heard of the Tabata protocol?

Do eight rounds of jump squats, and each round should last for 20 seconds. Do a 10-second brake between your rounds. Do your best, and the results will come pretty soon.

This will help you boost your metabolism, and you will burn over 13 calories in a minute! How good can this be?

This efficient cardio and our super-slimming drink will help you achieve your goal, and enjoy watching the reflection of your body in the mirror.

Source: http://www.healthyfoodhouse.com/boil-2-ingredient-raw-honey-cinnamon-mixture-shed-belly-fat-off-waistline-4-minute-workout/

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Everybody dreams of having a nice body, especially women. But, those stubborn pounds just won’t go anywhere. Some believe that starving is the key. No, it isn’t. A balanced and healthy diet is the solution to your problem. Losing weight without starving yourself is pretty possible. It may sound crazy,...