Besides being aware of processed food is unhealthy and does much harm to health, it is hard to completely avoid them. 3 day-cleansing treatment  helps change  diet, and reduces desire for processed foods also important detoxifies your body.

Two days before start , you ought to stop consuming dairy products. Because they are slowly digested which can prevent cleansing treatment. Before  start cleansing  lungs,  body must be clean of all toxins found in dairy products.

The night before  start method, drink 1 cup of herbal laxative  tea. It will clean the intestines from toxins which cause constipation. Your lungs shouldn’t be overloaded.

The next morning, make a drink with lemon juice out of 2 whole lemons and half  cup of water . Drink  it before breakfast. Know that it will help in digestion of powerful alkaline foods and it will help your lungs to regenerate.

Then, drink 1 and 1/2 cup of grapefruit juice with breakfast. You may replace it with pineapple juice or dilute it with fresh water. These juices are rich in antioxidants and keep the health of your respiratory system.

Now, between breakfast and lunch, drink 1 to 1.5 of pure carrot juice. It  will aid in alkalizing your blood during  treatment. Carrots benefit respiratory tract, due to  rich in beta-carotene which turns into vitamin A in the body.

Next, prepare a juice which is rich in potassium. Squeeze celery, parsley, carrots and spinach, sea greens. Take 1.5 cups of potassium juice at lunch. Potassium is powerful antioxidant especially if consumed as a liquid. If desired substitute this juice with pure Noni juice that is mixed with one cup of water.

In the evening, take 1 cup of mucus-cleansing tea 1 hour before dinner. It is rich in ginger; rose hips and peppermint- amazing against mucus build up, stuffy nose and also congestion.

At the end, before going to bed, drink 340ml pure cranberry juice because it helps against bacteria in the lungs that cause infection. Cranberries ,potent antioxidants,  are extremely beneficial for blood and urine.

The procedure is the same and repeated during the 3 day of the treatment. The results will be invaluable- completely detoxified body: : eliminated toxins, fat and water, clean lungs

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Besides being aware of processed food is unhealthy and does much harm to health, it is hard to completely avoid them. 3 day-cleansing treatment  helps change  diet, and reduces desire for processed foods also important detoxifies your body. Two days before start , you ought to stop consuming dairy products....