WHAT WILL HAPPEN IF YOU CONSUME 2 BANANAS EVERY DAY FOR A MONTH?
Bananas can significantly help women during PMS, regulate the digestive tract function, they reduce cholesterol level and normalize the blood pressure…
This wonderful southern fruit can improve your complexion, hair and nails. If you have not consumed bananas until know, do this experiment and consume 2 bananas a day for a month. The results will be: the hair roots will be strengthened, and the skin will become soft and tight. If you have a problem with acne and uneven complexion, magnesium in the bananas should help in solving the problem. If you have a problem with constipation in the morning, first drink a cup of hot water with lemon on an empty stomach, and then after a few minutes eat fresh ripe banana. If you suffer from stomach virus or diarrhea, ripe bananas are recommended.